Tomato Juice Tomatoes are the basis of several common products from ketchup to spaghetti sauce. Though tomatoes are actually fruits, most people recognize them as vegetables because of their rich and robust taste. Tomato juice has a multitude of uses from household...
Raw Grapefruit Juice As a member of the citrus family, grapefruits stand out because of their unique flavor and gorgeous colors. They are usually significantly larger than oranges, but have similar health benefits because they are packed with the same vitamins and...
Vegetables and You Everyone knows the importance of vegetables to a healthy and balanced diet. It’s common knowledge that diets low in vegetables and high in unhealthy alternatives can have very harmful effects on our health including weight gain, disease, and poor...
Fruits and You There is no question that fruits are healthy, there have been numerous studies over the years that support this fact. However, most people don’t know exactly why fruits are healthy, that is, they don’t know which fruits they should target for specific...
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