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6 Benefits of Adding Cold-Pressed Juices to Your Diet

There isn’t a soul living on this planet who isn’t privy to the immense health benefits of consuming fresh fruits and vegetables. They, after all, are the richest source of essential vitamins, minerals, and enzymes needed to keep the body functioning at an optimal level. In...

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Nutrition and Weight Loss
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Nutrition and Weight Loss: Everything You Wish You Had Known

Fitness doesn’t mean skinny. However, the natural course of action when one is attempting to lose weight is to begin an exercise regime and start eating right. Unfortunately, many people turn to diets and cutting calories, but the truth is th...

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Juicing and Weight Loss
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Juicing and Weight Loss: Is It Actually Good for You?

It seems like raw cold-pressed juice suddenly cropped up overnight. Now city streets have green juice shops peppered across town, your local grocery store stocks raw juice, and you might have contemplated spending a couple of hundred dollars ...

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Add Juice to Your Diet
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How to Add Juice to Your Diet

Juicing has become an essential part of some people’s daily diet, as a single cold-pressed juice can pack major benefits. Whether you drink cold-pressed juice for detox, dieting, or to help your metabolism in your daily life, cold-pressed jui...

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The Secret to Weight Loss
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Exercise: The Secret to Weight Loss?

The truth is that most people aren’t burning as many calories as they consume, which is why the U.S struggles with obesity. Exercising is typically the go-to for those who are attempting to lose weight. Everyone knows that weight loss require...

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Drinking Cold-Pressed Juice
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Drinking Cold-Pressed Juice: What Are the Effects?

Whether you are looking to potentially start drinking cold-pressed juice or are in the midst of a juice cleanse, it’s important to understand the effects of a major diet change. Many experienced juicers talk up the positive effects of juicing...

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Do Juice Cleanses Cause Weight Loss?
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Do Juice Cleanses Cause Weight Loss?

Is juicing just a craze or can drinking raw cold-pressed juice actually help you to lose weight? Sure you can see celebrities that have tried it and praised the juice for its weight loss affects all over social media. However, just because it...

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Calorie Counting and Raw Cold-Pressed Juice
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Calorie Counting and Raw Cold-Pressed Juice

The fitness industry is booming. Meal planning, exercise regimens, and supplements are getting more and more popular every day. Unfortunately, with so many health trends and diets becoming so popular people tend to forget what works and what ...

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How Drinking Raw Juice Can Boost Your Energy
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How Drinking Raw Juice Can Boost Your Energy

Need an Energy Boost? Try These Tips. Do you find yourself experiencing an energy slump midday? Are you not getting enough sleep at night? Would you do anything to find a solution to your low en...

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Anti-Inflammatory Benefits of Cold-Pressed Juice
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The Anti-Inflammatory Benefits of Cold-Pressed Juice

There are millions of Americans who suffer from symptoms of inflammation in the body. Ordinarily, pain is one of the major symptoms of inflammation in the body and is treated using various methods. However, one of the simplest solutions to ch...

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