Why Should You Be Eating More Fruit

Why Should You Be Eating More Fruit

Fruits and You There is no question that fruits are healthy, there have been numerous studies over the years that support this fact. However, most people don’t know exactly why fruits are healthy, that is, they don’t know which fruits they should target for specific...
How to Keep the Weight Off After a Juice Cleanse

How to Keep the Weight Off After a Juice Cleanse

Juice Cleanse and Weight Loss Juice cleanses draw people in with promises to boost one’s overall health and help one to shed weight quickly. The truth is that raw cold-pressed juice does help people to lose weight and by increasing their daily intake of vitamins and...
The Benefits of Detoxes

The Benefits of Detoxes

Why should you detox? Are you feeling your absolute best? Take a few seconds before you answer. You may not have even realized the toll that toxins have taken on you. Our bodies take in toxins every single day, it is just a part of life. Eating a balanced diet and...