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Fitness doesn’t mean skinny. However, the natural course of action when one is attempting to lose weight is to begin an exercise regime and start eating right. Unfortunately, many people turn to diets and cutting calories, but the truth is th...
Read moreIt seems like raw cold-pressed juice suddenly cropped up overnight. Now city streets have green juice shops peppered across town, your local grocery store stocks raw juice, and you might have contemplated spending a couple of hundred dollars ...
Read moreThe truth is that most people aren’t burning as many calories as they consume, which is why the U.S struggles with obesity. Exercising is typically the go-to for those who are attempting to lose weight. Everyone knows that weight loss require...
Read moreNeed an Energy Boost? Try These Tips. Do you find yourself experiencing an energy slump midday? Are you not getting enough sleep at night? Would you do anything to find a solution to your low en...
Read moreThere are millions of Americans who suffer from symptoms of inflammation in the body. Ordinarily, pain is one of the major symptoms of inflammation in the body and is treated using various methods. However, one of the simplest solutions to ch...
Read moreHangovers. We’ve all been there. Alcohol takes a toll on the body and causes a series of reactions that make it difficult to recover from. Drinking in moderation is completely fine, studies have shown that having a Read more
The immune system is a bit of an enigma. While most people are familiar with its function, they don’t really know much about it beyond that. The immune system is comprised of several different organs and employs many different methods to ensu...
Read moreFruits and You There is no question that fruits are healthy, there have been numerous studies over the years that support this fact. However, most people don’t know exactly why fruits are health...
Read moreCelery Juice Benefits Celery isn’t just a snack that comes with your order of pizza. Celery provides the body with a nutrient-rich and low-calorie option. The benefits of celery can certainly su...
Read moreWhy beet juice? Beet juice is one of the most nutritious drinks around. The numerous beet juice benefits make it a well-qualified “superfood”. People who are looking to improve their health ofte...
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